• Tips (5)
  • How It Works (7)
  • Success (12)
  • 10 Wins People Have Experienced on the Cooking Light Diet Lately

    Posted February 14th, 2018 by

    The consensus when measuring success using a weight-loss service is almost always the amount of weight lost. If you’re not dropping pounds, you probably don’t feel like you’re succeeding.

    However, in addition to weight loss, Cooking Light Diet members are finding success in myriad ways. We asked members of our Cooking Light Diet Facebook Community what wins they’ve had using the diet in a given week (2/8/18 to 2/15/18). Here are just a few of their responses.

    Exercising More.
    Liz Striegl credits the Cooking Light Diet with helping make her more health-conscious and mindful of staying active, even at work. We’d call that a win!

    A Super Bowl Success.
    Patricia Lawrence said her learnings from #theundiet got her through what’s normally an extremely unhealthy food occasion—the Super Bowl.

    Leftovers for the Win.
    Meanwhile, Susan Jester is experiencing time management success by utilizing more leftovers in her plan…and she’s losing weight!

    Kids Eating Like Kings.
    Cristen Sankey Abrams has lost 15 pounds since joining January 5th, but she says the best win so far has been the excitement her kids now have at mealtimes.

    “The hard part is finding time to prepare everything on the busy days where my kids have multiple activities in different directions… [But] The best part is that they look forward to the meals. They call it the ‘eat like kings’ diet because we have steak and flavorful chicken and pastas and Mexican.”

    Successfully Getting Started.
    Oftentimes, getting started can be the hardest part of any change. So although Marianne Kinman Donohue hasn’t had weight-loss success yet, she was inspired by the Facebook Community to get prepping and cooking. That’s a win in our book.

    Getting Great Advice From Your Support System.
    Having a support system that encourages and motivates you with words of wisdom is definitely a success. So, we added this exchange between Marianne and Patricia to the win column.

    No More Weeknight Scrambling!
    Shelly Grubman attributes the Cooking Light Diet with helping end the dreaded “What am I going to do about dinner?!” headache.

    What’s the point of a diet if you’re constantly hungry after each meal? Rose Rowland and Jodi Ann both say they’re not getting any hunger pangs after eating Cooking Light Diet meals.

    Detox into Success.
    Donna West utilized Cooking Light‘s 3-day detox to jumpstart her CLDiet success. She said she’s no longer feeling bloated, so that’s a success!

    Old Habits Don’t Have to Die Hard.
    Elena Harris had a sick kid on her hands, so there was temptation for her to resort to old habits. BUT, she toughed it out and is now that much closer to her goal. Talk about a win, Elena!

    For more successes, join the Facebook Community, or head to the link below and start your own story today.

    *Members following the Cooking Light Diet, on average, lose 1/2 lb. per week.